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Cardio (no equipment) Challenge

Mountain Climbers

The Ulverstone Gym #tug

Description

  • Start in a push up position with one knee between your elbows
  • Switch knees while maintaining position, use smooth rhythmic movements

For this Challenge

Establish a PB (personal best) for the 1 minute Mountain Climbers challenge.
Your result is the total number of times you switched knees in 1 minute.

Would you like to begin Cardio Challenge - Level 1?

Start this level to record your results and track your progress.

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